New year, new you? Nope, new year, improved you! Tomorrow will be page one of your 365 page book, known[…]
Latest Posts
Workout of the Week #73 – Shoulders
Perform each exercise for 10 reps, repeat up to 4X ➡️Straight arm pull down ➡️Alternate arm frontal raise ➡️Two arm[…]
Turkey Ginger Noodle Soup
This is an easy to to throw together after a busy week of holiday cooking. You can use your leftover[…]
Crock Pot Mashed Potatoes
These potatoes will keep you coming back for more with their creamy, buttery finish. These are a yearly staple for[…]
Mandarin Mixed Green Salad
Serves: 6 | Serving Size: 1/6 of dressing/Salad Ingredients: Sweet & Sour Dressing: 1/4 cup olive oil 2 tablespoons white sugar 2 tablespoons[…]
Cucumber Salad
This is a great, light salad to pair with a heavy holiday meal. You may want the comfort food of[…]
Day 11 & 12: Hale
Day 10: We saw whales!!
It was another early start to our day; we had a date with a doughnut, on a stick. Going to[…]
Day 9: A Whole New World
The day started our REALLY early; the gang was going diving (excluding me). They had to check in at 6am[…]
Day 7 & 8: Official Beach Bums
As you can see I have missed a couple days, but we have really embraced the relaxation of the island[…]
Day 6: Go Hawks!
We started the day by going to Polo beach. This beach used to be one of my favorite beaches because[…]
Day 5: R & R
Today was a day of unwinding, no plans and just seeing where the day takes us. We woke up and[…]