Skip to content

Trainer April's Blog

  • Home
  • Facebook
  • Instagram
  • Email
Trainer April's Blog

Latest Posts

Goal Setting for Success

31st December 2019 April Articles

New year, new you? Nope, new year, improved you! Tomorrow will be page one of your 365 page book, known[…]

Read more

Workout of the Week #73 – Shoulders

12th December 2019 April Videos - Gym Workout

Perform each exercise for 10 reps, repeat up to 4X ➡️Straight arm pull down ➡️Alternate arm frontal raise ➡️Two arm[…]

Read more

Turkey Ginger Noodle Soup

24th November 2019 April Recipes - Holiday Dishes, Recipes - Soup/Stews

This is an easy to to throw together after a busy week of holiday cooking. You can use your leftover[…]

Read more

Crock Pot Mashed Potatoes

24th November 2019 April Recipes - Holiday Dishes, Recipes - sides/salads

These potatoes will keep you coming back for more with their creamy, buttery finish. These are a yearly staple for[…]

Read more

Mandarin Mixed Green Salad

24th November 2019 April Recipes - Holiday Dishes, Recipes - Soup/Stews

Serves: 6 | Serving Size: 1/6 of dressing/Salad Ingredients: Sweet & Sour Dressing: 1/4 cup olive oil 2 tablespoons white sugar 2 tablespoons[…]

Read more

Cucumber Salad

24th November 2019 April Recipes - sides/salads

This is a great, light salad to pair with a heavy holiday meal. You may want the comfort food of[…]

Read more

Day 11 & 12: Hale

19th November 2019 April Kennedy Travels

Day 11 and it’s our final FULL day on Maui and we’re making it a beach day. It was a[…]

Read more

Day 10: We saw whales!!

18th November 2019 April Kennedy Travels

It was another early start to our day; we had a date with a doughnut, on a stick. Going to[…]

Read more

Day 9: A Whole New World

16th November 2019 April Kennedy Travels

The day started our REALLY early; the gang was going diving (excluding me). They had to check in at 6am[…]

Read more

Day 7 & 8: Official Beach Bums

14th November 2019 April Kennedy Travels

As you can see I have missed a couple days, but we have really embraced the relaxation of the island[…]

Read more

Day 6: Go Hawks!

12th November 2019 April Kennedy Travels

We started the day by going to Polo beach. This beach used to be one of my favorite beaches because[…]

Read more

Day 5: R & R

11th November 2019 April Kennedy Travels

Today was a day of unwinding, no plans and just seeing where the day takes us. We woke up and[…]

Read more

Posts navigation

«Previous Posts 1 … 4 5 6 7 8 … 17 Next Posts»

Categories

  • Articles (14)
  • Events (1)
  • Kennedy Travels (10)
  • Merchandise (1)
  • Recipes (1)
  • Recipes – Beef (6)
  • Recipes – Breakfast (6)
  • Recipes – Chicken (26)
  • Recipes – Holiday Dishes (5)
  • Recipes – Lamb (2)
  • Recipes – Pasta (5)
  • Recipes – Pork (8)
  • Recipes – Seafood (7)
  • Recipes – sides/salads (20)
  • Recipes – Soup/Stews (10)
  • Recipes – Turkey (2)
  • Recipes – Vegetarian (14)
  • Success Stories (3)
  • Videos – At Home Workout (49)
  • Videos – Gym Workout (32)
  • Videos – Misc. Videos (4)
  • Videos – Yoga/Stretching (5)

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

WordPress Theme: Poseidon by ThemeZee.