Workout of the Week #1.18 – Stretching – Calves/Shins 5th September 2021 April Exercise Routines - Yoga/Stretching Perform each stretch for up to 60 seconds. Repeat up to 3x. Standing Toe-Up Calf Stretch Heel Drop Stretch Achilles Stretch – Squat Foot Behind Shin Stretch Wall Calf Stretch Please follow and like Trainer April:
