Workout of the Week #1.8 – Full Body Bands 25th April 2021 April Exercise Routines - Band Workouts Circuit One: repeat 3x Band Lateral Steps [30] Upright Row [20] Circuit Two: repeat 3x Lunge & Curl [12] Standing Torso Twists [12] Circuit Three: repeat 3x Band Bicep Curl Burnout [burnout] Please follow and like Trainer April:
