This dish screams fall and winter. The Dijon mustard coating on the chicken is a must. Vegetables have a comforting[…]
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Workout of the Week #1.1 – Planks
No equipment needed, 21 minute workout! Perform each exercise for 30 seconds, repeat circuit 4x Slow Mt. Climber Plank Hold[…]
Choucroute Garnie
This kind of dish is completely outside of my normal food choices, but that’s exactly why I had to make[…]
Workout of the Week # 100 – Legs & Core
Roasted Cabbage Wedge
I never knew I loved cabbage until I tried this recipe! It is so good! The flavor that comes out[…]
Pad Thai with Shrimp (version 2)
This Pad Thai recipe is yummy! I love how quickly it is thrown together once you have all ingredients prepped.[…]
Workout of the Week #99 – Full Body
Perform each exercise for 60 seconds. Repeat up to 3x. Squat Curl & Press Runners Lunges Deadlift to Row
Workout of the Week #98 – Legs/Core
Perform each exercise for 45 seconds. Repeat up to 3x. Squat Touch Jumps Squat Lateral Step Reverse Lunge Deadlift Legs[…]
Homemade Cake/Frosting Recipe
This is the best vanilla cake and buttercream frosting I have ever come by. The cake is so moist and[…]
Workout of the Week #97 – Cardio
Perform each exercise for 60 seconds. Repeat up to 3x. Jump Lunges Skaters Atomic Inchworm
Sweet Potato Fries
I love a good fry, and these sweet potato fries made in the air fryer are a good side dish[…]
Green Curry Soup
Serves: 3 | Serving Size: 1/3 of dish This soup has become part of our weekly menu. It has such great flavor and[…]