Lately I have been on a BIG bell pepper kick. They’re almost out of the peak of their season so[…]
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Latest Posts
Sautéed Baby Zucchini With Pecans and Mint
Who doesn’t love an easy side dish that can go with almost anything? This summer Zucchini has been one of[…]
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Workout of the Week #4 – Legs (repeat)
Throw back to the 4th workout video I ever made!! 12 reps each exercise repeat 4X TRX Lunge Kettlebell Swing[…]
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Watermelon Fish Tacos
I love watermelon and I love a good fish taco. Put the two together and great magic is made! <3[…]
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Workout of the Week #55 – Full Body
Complete each exercise for 60 seconds, repeat 5x Lunge with a pulse Push up with a Knee Tuck Leg raises
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Roasted Strawberry, Basil, and Goat Cheese Crostini
This is a great summer appetizer to have on one of these hot summer nights, enjoy it on your patio[…]
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Workout of the Week #54 – Tabata Style
Perform each exercise for 30 seconds of work, 15 seconds of rest. Repeat 8 to 10 times. Slider Climber Side[…]
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Foods to Enjoy in August
Foods to enjoy in August August is sadly the last FULL month of summer. Can you believe how fast the[…]
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20 minute Morning Yoga Stretch Routine
Tuesdays are my Yoga day. Yoga is so restorative to the body and important to incorporate into your weekly routine.[…]
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Apricot Quinoa Summer Salad
I haven’t had this salad yet, but when I found it I immediately thought it would pair well with grilled or[…]
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Foods to Enjoy in July
I am a big advocate for eating what is in season. Fruits/vegetables that are in their prime are always the[…]
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Workout of the Week #53 – Glutes
Perform each exercise for 60 seconds, repeat continuously for 20 minutes Slider Lunges Clam Shell One Leg Bridge
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