Workout Challenge of the Week- Kettlebell Burpee
Perform a Kettlebell Burpee for as many reps as possible with good form.
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Category: Extras/Miscellaneous
Fun, helpful videos for everyone
Push up Challenge
Perform as many push ups as you can while maintaining good form.
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Couch Panini Nike Commercial
This commercial is hilarious! I am a huge Nike brand supporter, but this SNL Nike spoof is just to good[…]
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Heel Lock Shoe Tying
Ever wonder how to utilize that second top hole on your shoes? Well this video will show you how to[…]
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