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Trainer April's Blog

Author: April

Crock Pot Hawaiian Chicken

25th July 2017 April Recipes - Chicken

Yields: 6 Serving size: 1/6 of crock pot Ingredients 1 1/2 pounds boneless skinless chicken breast½ small onion, diced 3 garlic[…]

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Mango Chicken Bowl

11th July 2017 April Recipes - Chicken

With mangos starting to come out in season this dish is perfect. It has a nice balance of sweetness and[…]

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Chicken Burrito Bowl

29th June 2017 April Recipes - Chicken

This recipe is an healthier option to a traditional burrito, but better. Yes, I said better. The rice/bean mixture with[…]

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Savory Bacon Cheese Waffles

29th June 2017 April Recipes - Breakfast, Recipes - Pork

Yields: 2 waffles Serving size: 1 waffle Ingredients: 2 pieces cooked bacon, diced ¼ cup shredded/grated smoked Gouda cheese 1[…]

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Smoked Salmon Omelet

29th June 2017 April Recipes - Breakfast, Recipes - Seafood

Yields: 1 Serving size: 1 omelet Ingredients: 7 ounces egg whites 1 teaspoon apple cider vinegar 1/4 teaspoon ground turmeric[…]

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Rotisserie Chicken Tacos

29th June 2017 April Recipes - Chicken

Yields: 4 Serving size: 3 tacos +  1/4 pineapple salsa Ingredients: For the pineapple salsa: 2 cups fresh pineapple, diced[…]

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One-Skillet Kale Tomato Egg Bake

29th June 2017 April Recipes - Breakfast, Recipes - Vegetarian

Yields: 4|Serving size: 1 1/2 cups Ingredients: 2 tablespoons olive oil 1/2 medium yellow onion, chopped 2 medium bell peppers,[…]

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Make Ahead Breakfast Sandwich

29th June 2017 April Recipes - Breakfast

Yields: 5 Serving size: 1 Sandwich Ingredients: 5 large eggs 5 whole wheat sandwich thins 10oz mesquite smoked turkey breast[…]

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Honey-Lime Chicken with Cowboy Salsa

29th June 2017 April Recipes - Chicken

Yields: 4 Serving size: 1 Chicken breast + 3/4  cup cowboy salsa Ingredients: 3 1/2 tablespoons lime juice, divided 2[…]

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Baked Green Bean Fries

29th June 2017 April Recipes - sides/salads

Yields: 6|Serving size: 1 cup Ingredients: 1 cup Panko 1/2 cup grated Parmesan cheese Pinch of cayenne pepper Kosher salt[…]

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Frozen Yogurt Bark

29th June 2017 April Recipes - sides/salads

Yields: 4|Serving size: 1 cup Ingredients: Yogurt Bark: 2 cups greek yogurt 2 tbsp honey 1 tbsp cranberries 1 tbsp[…]

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  • Recipes – Beef (7)
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  • Recipes – Pork (9)
  • Recipes – Seafood (7)
  • Recipes – sides/salads (20)
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  • Recipes – Vegetarian (14)
  • Success Stories (3)
  • Videos – At Home Workout (50)
  • Videos – Gym Workout (32)
  • Videos – Misc. Videos (4)
  • Videos – Yoga/Stretching (5)

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