Trainer April's Blog

Day 10 & 11: The Final Countdown

Today was a very mellow day. We started the day at our condo pool and just hung around the condo.[…]

We only have a few days left on Island so we’re feeling the crunch of getting all our must do’s[…]

We started our day out early. AJ signed up for a shore dive with NeverDry Divers, a company he has[…]

Today was a very quiet day around on the island. We started our day out at Po’olenalena beach. This is[…]

Saturday was projected to be another rainy day so we decided to make it a pool day. My god parents[…]

Slept in until 6am and took the morning at a nice relaxing pace. I enjoyed a nice cup of Vanilla[…]

We made it to Maui!! I am happy to report that there were no hiccups along the way; Ayla even[…]

I love a good Thai curry dish. This is a staple recipe when we have a busy night planned. If[…]

Perform each exercise for 10 to 15 reps Repeat each circuit 3 to 4x Circuit 1: Stability Ball Side Taps[…]

TRX Core workout

Perform each exercise for 30 seconds, repeat up to 5x.

When you’re looking for a comforting, hearty meal, nothing beats the crock pot chuck roast. It’s easy to make, offers[…]