Workout of the Week #70 – Lower Body, Body Weight
Complete each exercise for 30 seconds, repeat 5X
➡️runners lunge (30sec each leg)
▶️sumo squat touches
▶️skaters
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Complete each exercise for 30 seconds, repeat 5X
➡️runners lunge (30sec each leg)
▶️sumo squat touches
▶️skaters