Workout of the Week #93 – Lower Body Focused
Perform each exercise for 45 seconds.
Repeat up to 4x.
-Sumo Squat
-Reverse Lunge – one side
-Deadlift to Row
-Inchworm
1
Perform each exercise for 45 seconds.
Repeat up to 4x.
-Sumo Squat
-Reverse Lunge – one side
-Deadlift to Row
-Inchworm